Showing posts with label Life Style. Show all posts
Showing posts with label Life Style. Show all posts

Sunday, 14 July 2013

Welcome to the Month of Holy Ramadan

For 1.6 billion Muslim people, the holiest month of the year began this week.

The exact starting date depended on the locale, but most Muslims across the globe will be fasting, praying and abstaining from sex and smoking during daylight hours. Many call it a time of spiritual purity and rededication to Almighty Allah.

Here's everything you need to know about the observance.Ramadan is the name of the ninth month in the Hijri, or Islamic calendar. The word derives from the Arabic ramida or ar-ramad meaning a fierce, burning heat.

Ramadan is the most sacred month in the Muslim year, commemorating the revelation of the Holy Quran - the sacred religious text of Islam - by the angel Gabriel to the Prophet Mohammed, according to Islamic tradition.

The main obligation of the festival is the Sawm, or fast. Believers are expected to refrain from eating and drinking from dawn (fajr) until dusk (maghrib) for the entire month, a discipline that is thought to burn away all sins (hence the origin of the word 'ramadan'). The Sawm is considered one of the five "pillars," or foundations of Islam, the others being the Shahadah (profession of faith), Salat (praying five times daily), Zakat (charity) and Hajj (pilgrimage to Mecca).

Ramadan begins with the sighting of the new moon. Because it is calculated according to a lunar rather than a fixed calendar, its precise dates change from year to year, and it can begin at different times in different parts of the world. According to the Islamic Society of North America, Ramadan started this year on July 9 and ends on August 8.

Ramadan officially ends on the first day of the month of Shawwal. This heralds a three-day celebration called Eid al-Fitr, or the "Festival of Breaking Fast", a joyous occasion during which believers attend mosques, give gifts, visit friends and family and decorate their homes.


Ramadan: Rules of Fasting

THINGS WHICH BREAKS FAST

1) Eating or drinking breaks the sawn.

2) Sexual intercourse even if there is no emergence of semen.

3) Smoking

4) Inhaling smoke by one's own action.  E.g. inhaling the smoke of incense, etc.

5) Application of medication into the anus.

6) Swallowing any substance or object which is not normally, consumed as food or medicine, e.g. pebbles, paper, a com, etc.

7) Pouring oil into the ear.

8)Saliva mingled with blood will break- the fast if the taste of blood is discernible when swallowing.

9) Eating deliberately after having eaten mistakenly. (Eating mistake does not break the fast).

10) Water slipping down the throat while making wudhu even if not done deliberately.

11) Deliberately inducing oneself to vomit will break- the fast if the vomit is a mouthful.  If the emergence of vomit cannot be
restrained, the vomit will be said to be a mouthful.  Vomiting less than a mouthful will not break the fast even if it is deliberately induced

12) A food particle the size of a chana (about the size of a half a pea), becoming unstuck from the teeth and slipping down the throat.

13) Applying drops of medicine into the nostrils.

14) Masturbation. In addition to it nullifying the saum.  It is an immoral and a sinful act. The perpetrator has been cursed by Rasulullah (Sallallahu Alayhi Wasallam).

15) Medical test undertaken by women in which any instrument, etc.  Is internally inserted.

16) Ejaculation as a result of caressing and fondling the wife even if there was no sexual intercourse.



THINGS WHICH DO NOT BREAK THE FAST

1) Eating, drinking or indulging in sexual relation forgetfully.  This means that at the time of committing act.  One does not remember the fast.  However, if one continues even momentarily after recalling the fast, the Saum will be nullified.

2) Applying eye drops.

3) Water entering the ear.

4) Vomiting, no matter how much.  This refers to vomiting which is not self-induced.  For the rule regarding self-induced vomiting, (see above no.  11)

5) Smoke, which is inhaled unintentionally, not by one's volition or conscious action.

6) Applying Surmah into the eye.

7) Smelling anything fragrant providing that there are no vapors.

8) A food particle less than the size of a chana becoming unstuck from the teeth.

9) Swallowing saliva and slime.

10) Injection.  The injection of medicine into the body will not break the fast providing that the medicine does not reach the brain or stomach.

11) Blood in the saliva will not break the fast if the blood is less than the saliva.  This fact will be recognized if the taste of the blood is not discerned.

12) Using a miswak to clean the teeth even if the miswak is fresh and has a taste.

13) Breast-feeding the baby.

14) If during wudhu water slips down the throat while on does not remember the saum, the fast will not break.

15) Ejaculation of semen during sleep.

16) Ejaculation caused by imagination.

17) Janabat or the state of Hadath-e-Akbar which is purified by ghusl. If one has not taken ghusl and Sahri time ends, the fast is valid.



THINGS WHICH DO NOT BREAK THE FAST, BUT WHICH ARE MAKROOH DURING SAUM

Some things, while not breaking the fast are nevertheless Makrooh to do during fasting.  Makrooh means detestable and in this context Makrooh things are sinful.  Makrooh things bring about a decrease in the committing of the Saum.  It is, therefore, essential to abstain from community Makrooh acts.  The following acts are Makrooh during fasting.

1) Tasting.  Tasting food, etc., is Makrooh if done unnecessarily.  If an ill-tempered husband shows his unjustified wrath when food has not been prepared to satisfy his taste, it will be permissible for the wife to taste the food while she is preparing it.  As long as nothing goes down her throat, her fast will be valid and her act of tasting will not be Makrooh.

2) Using powder or paste to clean the teeth.  If anything of these substances slips down the throat the saum is nullified.

3) Caressing, fondling or kissing the wife.  If ejaculation does not occurs, the saum will be valid.

4) To rinse the mouth at time other than when making wudnu.

5) To put water in the nose at time other than when making wudhu.

6) To take ghusl merely for cooling.

7) To swim.

8) To unnecessarily apply ointment to the lips.  If, however, due to pair caused by cracked lips, ointment is applied, care should be taken to prevent licking the ointment.

9) To unnecessarily chew something to soften it, for example.

10) To eat when in doubt as regards the existence of Sahri time.  If later it transpires that Shari time had in fact expires, qadha will be obligatory.

11) To make Iftar (I.e. to break the fast) when in doubt as to the time of sunset.  If it transpires that the time when iftar was made the sun had not yet set.  Quadha will be obligatory.

12) Participating in un-Islamic activities such as watching television and playing games such as chess, draughts, monopoly, etc., The thawa of the Saum is destroyed by indulgence in such unlawful activities.

13) Gheebat or back-biting.

14) To gargle the mouth when making wudhu.

From On Desk

Saturday, 6 July 2013

How to Attract the Girl you adore.



Plenty of guys in the world today are still afraid to chase a girl whom they like. This is not because they are unimpressive in the eyes of women. Guys are usually afraid of pursuing a girl because they are not aware about effective strategies of attracting a girl.  At the outset, one has to know how to attract a girl in the first place. If she gets inclined to you, half of the job will be done.

If you really want to impress a girl, you need to focus on every minute detail of your life.  You have to take care of your physical appearance if you wish to know how to get a girl to like you. Every woman analyzes the qualities of a man from his actions and rate him accordingly. No woman will like a sloppy and untidy individual even if is very rich. Women usually look for men with a high self belief and confidence as they feel that such men can only fulfill all their needs in the long run.

Women usually are fond of men who are usually polite. So, opening a door for a woman or helping a woman to get on the bus can be very effective ways of impressing a girl. Women usually like guys who give them a comfortable feeling. A woman is usually attracted to a guy if she feels that the guy is concerned for her well being.

In order to draw a girl closer a guy should always look to flirt with her casually. Teasing the girl occasionally and making fun of her can boost up your self confidence to proceed. A guy should always try to exhibit his sense of humor within the conversations in order to get the girls attention. Girls are usually fond of guys who have an adorable sense of humor. Making a girl laugh can be quite effective in bringing her closer.
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Women usually notice every minute detail very carefully. So, they have a natural liking for guys who can identify each and every single change. Try to identify the changes and try to appraise them. If a girl wears an attractive outfit it cannot be a coincidence. Always remember that this has been done purposefully to get your attention. So, if you notice the outfit, try to compliment her for the nice outfit. It will certainly get her to like you within a short period of time. Try to appear that you are not interested in a girl. Women usually prefer to get attention and so in such cases they will come hunting for you. Ignoring a woman can be a very effective way of alluring a woman. In such cases women feel very pulsating and tend to chase the guy instead.

By now, you might have understood that attracting a woman is not an inherent talent. It is a skill that can only be mastered with practice. Follow these tips if you want to have the winning ways of attracting a woman easily!

Sunday, 30 June 2013

Top 10 Tips to Refresh Yourself

Time out is essential, not only for peace and quiet, but to get things done for your life. If you try to wait for all of your chores and responsibilities to your loved one to be finished, you may be waiting a long time. Get started now on finding time to refresh yourself.

Here's a list of the top 10 things you need to do regularly.

    1. Get regular physical activity. Regular, moderate-to-vigorous physical activity is a good energizer that reduces stress, helps keep blood pressure and cholesterol at heart-healthy levels and helps maintain a healthy weight. Aim for 30 minutes a day on most, if not all, days. You can break it down to 10- or 15-minute sessions. Walking is a great way to get started, even if you only walk around the yard.
    2. Eat heart-healthy foods. They give you more energy, keep your brain fed (which helps combat depression) and help prevent other health problems. If you've got to “eat on the run,” choose nutritious snacks.
    3. Take time every day for an activity that you enjoy such as reading, listening to music, crafts, cooking — whatever makes you happy and relaxes you.
    4. Keep humor in your life. Laughter IS good medicine. Find the humor in your situation when possible, watch a silly TV program or pop in a comedy movie. Find things to laugh about with your loved one. They need joy too! Laughing quickens the pulse rate, stimulates the blood circulation, activates muscles, increases oxygen intake and helps you relax. If you've forgotten how to laugh, try to be around people who still know how. Laughter's contagious!
    5. Get out once a week and go somewhere enjoyable. Visit the local coffee shop, attend church events, take a class, visit a friend or just wander around the mall or a park. If your loved one needs constant attention, ask for help. You can find someone to give an hour a week to let you get out.
    6. Treat depression and stress. Recognize signs and symptoms and do something about it as soon as it starts. If you think you may be depressed, get professional help. Talk it out. Admit your feelings.
    7. Take care of your business. Keep your checkbook balanced, work when you need to, spend time with friends and family and don't stop planning for the future. It's out there waiting for you. If you live totally “in the moment” of your caregiver responsibilities, you'll find it more difficult to re-integrate into life later on. Keep living.
    8. Keep all your medical and dental appointments. Do all you can to keep from getting sick. If you're sick, you won't be able to do what your loved one needs. Ask for help when you need it to get away and take care of your health.
    9. Think positive. Take time every day to refresh your mind. Admit your limitations. Let go of guilt. Admit that you're angry. Pat yourself on the back for the job you're doing. If you're feeling guilty or angry, take a break.
    10. Stay connected with the outside world, even if it's just by phone or online. Don't isolate yourself. Talk to friends about something other than your situation. Stay interested in what would be going on in your life if you weren't caregiving. It's still there and you're still a part of it.

Did you know? Medical studies show that laughter boosts levels of endorphins, the body's "feel-good" hormones. Laughter may even boost the immune system. A good attitude and exercising your sense of humor may reduce stress, lower depression and help your body and mind to heal. As Groucho Marx said, "A clown is like an aspirin, only he works twice as fast."

Source: American Heart Association

Sunday, 16 June 2013

How to Buy a Gift for Someone Who Has Everything.

Don't know what to get a gift for your father? Purchasing a gift for him could be a challenge. He may already have everything he needs or he might be the kind of man who won't request something if he needs it. Maybe you have some ideas, but you aren't sure what make of drill to buy or how big shirt your dad wears. Below are great tips that might help your quest to find the right gift.

Step one

Give your dad a gift card or gift cards. Does he have a favorite sports or home supply store? Remember his favorite restaurant or electronics or office supply store. Consider what dad likes to do in the spare time. Does he go to the gym? Spend time on the golf course? Prefer to work in the yard? Consider using a gift certificate for his favorite workout spot, the course or driving range, or nursery. Consider his interests and employ your imagination. Gift cards or certificates allow any dad to select what he wants. This way, you don't end up returning something which doesn't fit or the wrong type of tool allow your father to consider his time and choose what he wants.

Step two
Choose a gift of entertainment. What exactly are dad's favorite movies? Does he like action, western, or comedy? Choose several DVDs among his favorites so he is able to watch them anytime. Give a box of microwave popcorn making a batch of his favorite cookies to increase the package for a complete movie night gift. Or, treat your dad to some night at the movies. In case your budget allows, treat him to dinner after or before, too.

Step Three
Give your father the present of time. Are there projects throughout the house that he has been too busy to get at? Make up your own gift certificate that's good for a fix-up project, cleansing the car, or some yard work. Dad will appreciate one less thing on his to-do list.

Step four
Buy your dad tickets to some sporting event. What's his favorite sport? When the major league team tickets are out of your reach, check out the minor league or local college teams. Or, purchase tickets to have an upcoming event that he want to attend, like a concert, trade event, or themed expo. Make a day's it and tag together with him, then treat him to lunch, too.

Step five
Choose a personalized like a coffee mug, T-shirt, pen or mug. Dad might even appreciate a customized mouse pad with a cute picture from the grand kids. Photo processing centers have numerous custom gift options; many local an internet-based stores offer different options too.

Step six
Take your father on an outing he'll enjoy for example fishing, hunting, surfing, a warm air balloon ride or sightseeing. The options are endless; check with the neighborhood chamber of commerce, hunting or fishing associations, clubs, tourism bureaus and much more for ideas.

By Hasan Imti.




Thursday, 30 May 2013

Basic Health Habits for long and healthy life.

The followings are 10 basic Health Habit for long and healthy life.

1. Three Balanced Diet a day at regular times and only one or two small non-sugary snacks.

2. Eat Breakfast everyday.

3. Get enough sleep (about 7 hours a night for a person over 18 years).

4. Never smoke and if you do try to stop.

5. Use alcohol only in moderation or for Medicine purpose, if at all. (There are better ways to reduce disease risk)

6. Maintain a reasonable & healthy body weight. Measured by BMI.(Body Mask Index)

7. Exercise regularly, at least 30 minutes of moderate exercise on most days bu free hand exercise and Yoga.

8. Use a daily multi-vitamin especially from Natural resources among with your diet.

9. Build your spirituality. (I.e. pray & meditate each day.)

10. Maintain healthy relationships & social involvements.


by Hasan Imti